Let’s face it most of us are out of shape, slow and could use a bit of exercise….Join one of paintball most in-shape and well trained players Scott Kemp for some quick tips to increase your speed.


Yo! My name is Brad Johnson, I'm the author/creator/owner/janitor of Paintball Ruined My Life. I worked in the paintball industry for over 16 years, before starting this website and my YouTube channel.